So you spent all summer enjoying all your fitness activities outdoors and now comes the cold season! Not a good look right? Wrong, it’s time to transition indoors with our favorite sport! That’s the beauty of Kettle Bells; it really doesn’t matter if your inside or outside, not even how limited a space you haveContinue reading “Time to “Ramp Up” again!”
Category Archives: Functional Fitness
Raising the bar in 2012!!
It has certainly been a wonderful year. Wonderful in the sense that although we experienced our share of challenges, we did all that we could to stay on course both in our personal and professional lives. Meanwhile, we also had that cloud of consciousness hanging over our heads as we were reminded one way orContinue reading “Raising the bar in 2012!!”
Motor City Kettlebells 