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Motor City Kettlebells

Motor City Kettlebells

For competitive lifestyles!

Author: Jacques Jean

Not too late to get ready for Summer

We have expanded at our gym, My Good Life Fitness, in Southfield, Michigan. More room and more opportunities to take your fitness goals to the next level!!… Read more “Not too late to get ready for Summer”

June 6, 2019 by Jacques Jean

Getting ready for “Back to School” Fitness mode

If you’ve ever lived in or currently live in Michigan or a neighboring state, you start thinking about the Fall the moment that August rolls around. It’s… Read more “Getting ready for “Back to School” Fitness mode”

August 13, 2017 by Jacques Jean

Time to “Ramp Up” again!

So you spent all summer enjoying all your fitness activities outdoors and now comes the cold season! Not a good look right? Wrong, it’s time to transition… Read more “Time to “Ramp Up” again!”

October 14, 2012 by Jacques Jean

Raising the bar in 2012!!

It has certainly been a wonderful year. Wonderful in the sense that although we experienced our share of challenges, we did all that we could to stay… Read more “Raising the bar in 2012!!”

December 22, 2011 by Jacques Jean

Russian Kettlebell Certified

May 4, 2011May 5, 2011 by Jacques Jean

Getting ready for the North American Outlaw Kettlebell Competition

I’m so excited about Comrade Ben’s first Kettlebell competition this Saturday at the North American Outlaw Kettlebell Competition. If you’ve seen this cat in action you know… Read more “Getting ready for the North American Outlaw Kettlebell Competition”

May 3, 2011May 5, 2011 by Jacques Jean

Spring Training for the Weekend Athlete

Are you all fired up for another Spring and Summer? Perhaps you’ve spent this past winter doing work outs ranging from moderate to high impact for conditioning.… Read more “Spring Training for the Weekend Athlete”

April 24, 2011May 3, 2011 by Jacques Jean

Kettlebells with Jacques

April 23, 2011April 28, 2011 by Jacques Jean

Introduction To Kettlebells With Jacques

April 23, 2011April 23, 2011 by Jacques Jean

To the wellness enthusiasts!

This site is dedicated to my passion for Kettlebells and an active lifestyle. Thanks for visiting and please contact me with anything that crosses your mind as… Read more “To the wellness enthusiasts!”

January 4, 2011April 24, 2011 by Jacques Jean
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