We have expanded at our gym, My Good Life Fitness, in Southfield, Michigan. More room and more opportunities to take your fitness goals to the next level!!… Read more “Not too late to get ready for Summer”
Category: Lean Eats!
My assortment of foods and dishes that are tasty without compromising your fitness goals!
Getting ready for “Back to School” Fitness mode
If you’ve ever lived in or currently live in Michigan or a neighboring state, you start thinking about the Fall the moment that August rolls around. It’s… Read more “Getting ready for “Back to School” Fitness mode”
Getting ready for the North American Outlaw Kettlebell Competition
I’m so excited about Comrade Ben’s first Kettlebell competition this Saturday at the North American Outlaw Kettlebell Competition. If you’ve seen this cat in action you know… Read more “Getting ready for the North American Outlaw Kettlebell Competition”
To the wellness enthusiasts!
This site is dedicated to my passion for Kettlebells and an active lifestyle. Thanks for visiting and please contact me with anything that crosses your mind as… Read more “To the wellness enthusiasts!”
